Many people still believe that just because walking is “easy” that it’s not a productive form of exercise. They could…
Prescription costs can be quite hefty for seniors. Although individuals 65 and older comprise about 15 percent of the U.S….
As autumn settles in, we need to start preparing for the dark, cold months of winter. So take a few…
Human beings are social creatures. Our connection to others enables us to survive and thrive. Yet, as we age, many…
Swimming is an ideal workout for the elderly, mainly because it presents little risk of injury and is low impact….
In June we celebrate Flag Day and what goes along with the American flag? The Pledge of Allegiance, of course….
Growing an herb garden inside will allow you to have fresh herbs all year long, and not just in the…
Ohio Governor Mike DeWine and Dr. Amy Acton, the Director of the Ohio Department of Health, made the order back…
Early information out of China, where COVID-19 first started, shows that some people are at higher risk of getting very…
According to the Centers for Disease Control and Prevention (CDC), deaths due to falls have been on the rise for…